If you follow me on facebook or twitter, you have probably read my ramblings about the 300 ab challenge workout. One of all time blog faves, Shannon, posted her results and after trying on bathing suits I decided I needed to do something!
I've only been doing it for seven days and I think I can see results. I definitely feel stronger! Did 50 kayakers today and can do the roll up v ups which look impossible!
Shannon is hosting a link up party to get everyone motivated to join in. That is why I'm posting after only 7 days. I'll keep you all updated on here and twitter! Let me know if you are going to join in!!!
top pictures are before pics. bottom pictures are after completing day 7.